If you’re reading this, that means you are a man or woman who wants to build an
Active & Healthy Lifestyle
gain strength and stamina,
improve eating habits,
lose at least 10-15 pounds,
and keep it off.
The problem is — where do you start?
While working as a fitness professional, I’ve noticed a pattern with men and women who genuinely desire to improve their health and fitness…
They KNOW they should be eating healthier…
They KNOW they should be exercising and moving their bodies…
They just don’t know where to start when it comes to working out, shedding fat, and losing weight.
They exercise and lose weight (and feel great and accomplished) but end up gaining it back (and then some! UGH!), losing motivation to work out and as the years go by, they feel frustrated and depressed because they can’t seem to get and stay fit.
They wind up back on the couch, feeling miserable and like life is passing them by…
So……what’s the solution?
GLAD YOU ASKED!
What I’ve found is that successful, lasting fat loss and weight loss comes down to two things:
- A plan to follow; and
- the right mindset to see it through.
If you had a plan tailored to your lifestyle and a coach DEDICATED to helping you reach your fitness goals, AND you were able to start seeing results within 60 days, (we’re talking a NOTICEABLE change) do you think you’d be willing to stick with it this time?
Let me repeat: if you had a SIMPLE and EFFICIENT plan,
tailored to your lifestyle
with a Dedicated fitness professional to help you melt away the fat and start seeing results within 60 days,
Do you think you’d be willing to stick with it this time?
If so, when you click the button below, you will access the exact exercise, nutrition, and mindset training I used…
…to go from coach potato to a National-Level Masters athlete…
…which I use with my clients to reach their fitness goals
as well as a customized 30-day plan created by me
your weight & fat loss expert!
Meet John Clark
John is a fitness coach as well as a National-Level Masters athlete and champion. He is NASM certified – which is recognized as one of the top certifications in the country. John works with people who feel like life is passing them by and they want to recapture the fitness they once had, or always DREAMED of having. John offers both online and in-person training or even one-off programs based on your needs.
John brings a positive attitude when working with his clients. Fitness should be FUN! And it should be for EVERYONE! Each person is different and has unique goals, and he loves working with people to help them figure out what works best for their lifestyle in achieving their fitness goals. He believes that it is never too late to achieve your fitness dreams and live an amazing life!
I GET it…balancing all of life’s priorities — work, family, friendships — while maintaining a healthy lifestyle can be tough — really tough — but you don’t have to do it alone.
I can help!
Believe me, I totally understand the daily juggle of career and family and even the setback of injury; I went from couch potato to competing in the National Senior Games.
IT IS NEVER TOO LATE TO MAKE A CHANGE
Which is why I’ve dedicated my fitness career to helping busy men and women…
Just. Like. You.
…people who desire to look better, feel better and BE better…create and maintain a fit lifestyle. And when they do this, not only do they feel better physically — but emotionally as well.
They feel ACCOMPLISHED.
Their work gets better, personal and professional relationships get better, and they have a new level of respect for themselves. And with that confidence comes promotions, more money and new levels of success. Because they EARNED it.
I help you do this by educating you on simple and easy meal prep that includes things you can eat and enjoy. There is a balance, and I can show you how it’s done! It’s easy!
That is, when you have a plan.
I also design workouts you can do at home in just 20-30 minutes.
Really! It’s that simple. Again, getting fit doesn’t have to be extreme to be effective. You DON’T need to spend endless hours in the gym – even though I enjoy working out at the gym – I can show you how to get moving and easily increase your metabolism to shed fat and gain more energy every day.
When you have a customized plan for success…All you have to do is show up.
Can you show up for yourself? The answer is YES!
I help you set all of this up — so your workouts, nutrition and mindset all flow together…and that is the basis of my fitness program for you.
I help you to stay POSITIVE, stay FOCUSED and to ACHIEVE YOUR FITNESS DREAM!
Get started by joining my Facebook group to get access to the training and your 30-Day Custom Fitness Plan.
It’s the simplest and most effective way to jump-start your fat loss and get in the very best shape of your life!
“YOU’RE RIGHT JOHN! IT’S NEVER TOO LATE! I WANNA GET STARTED!”
Keep it Simple!
Getting in great shape doesn’t have to be complicated or time-consuming.
✔ Want to know exactly what exercises will get you the results you have always wanted?
✔ Want to know which exercises will have you moving better and feeling better in as little as one month?
✔ Want to know what nutrition plan will not only work for you, but be flexible and still give you the lifestyle you want?
✔ Want to know the mindset hacks that will keep you positive, motivated, and continually striving to improve?
✔ Want to know the metabolism hacks that will keep you burning fat, increasing energy and feeling great?
✔ Want to know the fat burning secret to a leaner, more toned body?
That’s exactly what my clients — men and women who are just like you — get when they start their…
30-Day Custom Fitness Plan
With this plan, you’ll have a SIMPLE, EFFECTIVE, and PROVEN strategy that helps you achieve your fitness and fat loss goals
And the best part?
I’ll show you exactly how to execute it, including how to keep moving beyond your first month so you can live the life you’ve always wanted to live.
ARE YOU READY TO GET DEDICATED TO YOUR HEALTH?
TAKE BACK YOUR LIFE AND SHOW ‘EM WHAT YOU’RE MADE OF!
John’s plans targeted the exercises matched with the weights and weight machines that would get me to my goals and in the shortest amount of time. We pushed my limits and on occasion readjusted if I felt any discomfort. Thanks to his plans, I gained strength, definition and as an extra bonus, agility, and stability as well.
I have been fortunate for the last 6 to 9 months of having available the personal training services of John Clark. John is a skilled, knowledgeable trainer with years of experience and professional accomplishments. You would be fortunate to be trained by him. I’m glad to give him my endorsement.
OK, OK….I know you’re asking:
C’mon Guys, How Do I Know This Will Work For Me?
I know you’ve got some questions…….Well…..I’ve got answers!
Here are some of the questions I usually get asked by folks:
“WHAT ARE THE RIGHT EXERCISES FOR MY BODY AND MY GOALS?”
THIS PLAN WILL BE 100% CUSTOMIZED TO YOUR LIFESTYLE, YOUR GOALS AND YOUR BODY. PART OF THE PROCESS OF MAKING THIS WORK FOR YOU, IS MEETING WITH US PERSONALLY SO WE CAN FIND OUT MORE ABOUT WHERE YOU ARE IN YOUR FITNESS AND FAT LOSS JOURNEY, AND MORE IMPORTANTLY, WHERE YOU WANT TO GO. IF YOU HAD A TAILOR-MADE PLAN THAT WAS LAID OUT JUST FOR YOU WOULD YOU FEEL CONFIDENT IN SEEING BETTER RESULTS?
“WILL THIS BE TOO COMPLICATED FOR ME TO ACTUALLY GET RESULTS?”
WHEN IT COMES TO GETTING RESULTS, I’VE FOUND THAT IT’S ALL ABOUT MAKING THINGS SIMPLE. I’LL LAY OUT A PLAN BASED ON A “WORST-CASE SCENARIO” — MEANING THAT EVEN BY DOING THE ABSOLUTE BARE MINIMUM, YOU’LL STILL BE CLOSER TO YOUR GOAL THAN WHEN YOU STARTED.
“WILL I HAVE THE TIME TO EVEN USE THIS?”
YOUR CUSTOM PLAN WILL ONLY BE AS EFFECTIVE AS ITS EXECUTION. THIS IS WHY I’LL HELP YOU FIND AN APPROACH THAT NOT ONLY MAKES SENSE FOR YOU, BUT IT WILL WORK WITH THE DAYS AND TIMES YOU CAN COMMIT TO. THIS IS NOT A TIME INTESIVE PROGRAM. IT IS SIMPLE, EFFICIENT & EFFECTIVE.
“HOW WILL THIS ACTUALLY GET ME THE RESULTS I WANT?”
WHEN YOU KNOW WHAT TO DO AND HAVE A CLEAR FOCUS ON WHAT YOUR GOAL IS, THE REST OF THE WORK IS MADE UP OF SMALL ACTIONS THAT YOU TAKE EACH DAY. WE’LL START WITH THAT THOSE SMALL ACTIONS SHOULD BE FOR YOU, THEN WE’LL TIE THEM INTO REACHING THE BIG GOALS I KNOW YOU HAVE. SMALL ACTIONS = BIG RESULTS.
“HOW WILL I KNOW THAT I WILL BE ABLE TO STICK WITH THIS?”
STICKING WITH A PLAN COMES DOWN TO BEING CLEAR ON WHAT TO DO, HOW TO DO IT, AND MOST IMPORTANTLY — WHY YOU’RE DOING IT. THAT’S WHY THIS WORKS AND IT WILL WORK FOR YOU IF YOU ARE TRULY READY TO TAKE ACTION TOWARDS CHANGING YOUR LIFE. YOU CAN LOSE FAT, GAIN ENERGY AND LOOK GREAT!
To review, this plan WILL work for you because it is:
Easy to start,
Simple to follow
and Motivates you to stay on it
I want you to KNOW THIS:
It’s not how you START that MATTERS, it’s HOW YOU FINISH
You HAVE to START SOMEWHERE
So, are YOU ready to make the investment in yourself so you can start living a HEALTHY life?
I promise you, if you do the work you will not only
increase your fitness levels,
You will ABSOLUTELY see an increase in:
AND your emotional well-being
AND you will be setting a GREAT EXAMPLE for the people around you and those you love.
This is a PROVEN process that starts with one SIMPLE step: